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Fraser Trevor Fraser Trevor Author
Title: A Guided Meditation To Clear Toxins From Your Mind
Author: Fraser Trevor
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A Guided Meditation To Clear Toxins From Your Mind - mindbodygreen : "Meditation quiets the “monkey mind,” the constant, un-directed ...
A Guided Meditation To Clear Toxins From Your Mind - mindbodygreen: "Meditation quiets the “monkey mind,” the constant, un-directed thinking that often brings anxiety, worry and distraction into our everyday lives. Even taking five minutes to practice meditation can bring us back into the present moment, encourage better decision-making, and allow us to truly experience our lives to the fullest.

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at December 21, 2017

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